Services

The focus is on addressing personal challenges, emotional difficulties, and mental health issues. This therapy is personalized to the individual's specific needs. The primary goals are to assist the client with helping individuals gain insight into their thoughts, feelings, and behaviors, develop coping strategies to manage distressing situations and/or emotions, develop skills for interpersonal effectiveness, reduce symptoms related to mental health disorders, and assist the client with personal development.

Virtual and in-home. In-home is self-pay only.

The main purpose of family therapy is to address specific issues affecting the health and functioning of a family unit.The primary goals of family therapy are assisting family members with communicating more effectively, provide strategies to the family unit to resolve conflicts in a healthy manner, working with the family unit to identify and alter harmful family roles and interactions, as well as working together to strengthen connections and understanding throughout the family unit. Within family therapy, there is always one “identified client.”

Virtual and in-home. In-home is self-pay only.

Couples therapy is a process of identifying interaction and communication patterns that are negatively impacting the friendship, intimacy and fulfillment of needs of one or both partners in a relationship. Each partner will be expected to honestly examine their own interaction and communication styles, identity and express their own feelings, and m are an attempt at experimenting with alternative methods of communicating and interacting. Each partner will be helped to further clarify their own values and their own level of commitment to the relationship and the outcome of the therapy may be increased satisfaction with the partnership or increased clarity about the decision to part ways. Within couples therapy, the couple together is the client.

Virtual Only

Skill building intervention refers to treatment aimed at individuals with difficulties in various skill areas such as,  communication, problem-solving, decision-making, interpersonal skills, emotional regulation, and vocational skills. The to help individuals become more self-sufficient and active participants in their communities. The purpose of this service is to assist individuals at becoming more well-rounded individuals who are self-sufficient and improving their engagement in their community. This service is strictly psychoeducation and facilitation of skills practice.

Virtual and in-home. In-home is self-pay only.

A behavior plan is a detailed document that clearly defines the behaviors that need to be changed, sets realistic, measurable goals that the adolescent can work towards, outlines specific methods to encourage positive behavior change (rewards and consequences) and establishes a system for tracking progress and making adjustments to the plan as needed. This is a service that will require the involvement of the adolescent and parents (or guardians) in the development. This service can either be included in treatment for an identified client in family therapy or a separate service.

Yoga accompanied psychotherapy emphasizes mindfulness and meditation to help clients gain insight into their thoughts and emotions as well as being present in their body. These practices encourage clients to observe their mental processes without judgment, fostering a deeper understanding of their mental health challenges. This service has an emphasis on emotional regulation, mindfulness, and stress reduction.

Virtual and in-home. In-home is self-pay only.